Black Bean Dip

2 cans black beans (rinsed and
drained) – if you prefer not
to use canned beans, use
prepared dried
1 bunch cilantro (cut the ends off the
stems and rinse before
using)
2-4 cloves garlic
3-5 limes (you just need the juice – add
a little at a time to control the
consistency)
Zest of 1 lime (only the green part of the skin – no
white)
A few grinds of black pepper
Put all ingredients into the food processor and blend
until smooth. You will want the consistency to be
spreadable, but not too loose. Don’t add all the lime
juice at the beginning, because you might make the
puree too wet. Taste and add non-iodized salt if
needed. This is great as a dip with tortilla chips or to
use it in place of refried beans in any of your
favorite dishes.